Spartan Training

Spartan Training

Train like a Spartan

If you are just starting out, your journey can start with easy jogging a few days per week, until you have built yourself a small fitness foundation. Once you’ve done that, try out the WOD and FOD to kick your training and nutrition into high gear! If you want additional support, or to take your preparations to the “next level,” find a Spartan SGX coach to optimize your mental and physical readiness for this life-changing event.

Download your free Nutrition Plan

Nutrition is a major key to your performance. Ramp up your nutrition and smash your goals this summer with this 7 Day FREE Meal Plan.

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